ACTT Fitness – Aging Confidently Through Training

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By participating in any programs, classes, or services offered by ACTT Fitness (“Company”), including but not limited to on-demand workout videos, virtual coaching, written exercise plans, or other fitness-related content, you agree to the following:

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1. Medical Clearance

You acknowledge that you have consulted with your physician or healthcare provider before starting any exercise program. You affirm that you are in good health and physically able to participate in exercise activities. If you experience faintness, dizziness, pain, or shortness of breath at any time while exercising, you should stop immediately and seek medical attention.

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2. Assumption of Risk

You understand that participation in physical exercise, including strength training, cardiovascular activity, mobility drills, and stretching, involves inherent risks. These may include but are not limited to muscle soreness, falls, injury, or in rare cases, more serious medical events. You voluntarily assume all risks associated with participating in ACTT Fitness programs and use of any recommended equipment (such as dumbbells, resistance bands, and chairs).

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3. No Professional Medical Advice

The content provided by ACTT Fitness is for educational and informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. You should not rely on any information provided as medical advice or a substitute for advice from your physician or other healthcare provider.

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4. Personal Responsibility

You agree to use your own judgment in performing exercises and to modify or skip movements that feel unsafe or uncomfortable. ACTT Fitness is not responsible for injuries or health issues that may result from your participation in any of our fitness offerings.

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5. Release of Liability

To the fullest extent permitted by law, you release and discharge ACTT Fitness and its owners, instructors, affiliates, and partners from any and all claims, causes of action, damages, liabilities, or expenses arising from or related to your participation in any program, course, or service.

By accessing or participating in any program or service offered by ACTT Fitness, you acknowledge that you have read, understood, and agree to this liability disclaimer.