Feel Strong.
Stay Independent.
Move with Confidence.
Premium In-Home Fitness Training
Serving North Orange County, CA: Orange, Villa Park, Anaheim Hills, Yorba Linda, Placenta, Brea, Fullerton, Anaheim, Tustin and surrounding area.
ACTT = Aging Confidently Thru Training
Welcome to ACTT Fitness, your partner in helping older adults enhance their overall quality of life through personalized strength training and wellness programs. We empower our clients to stay physically strong, maintain their independence, and confidently enjoy the activities that bring them joy.
Call or text us: (562) 618-5395
Why ACTT Fitness is Different:
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We train for life, not just for looks.
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We listen first and design programs with empathy and precision.
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We understand how to adapt workouts for osteoporosis, arthritis, balance concerns, and more.
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We’re not just personal trainers—we’re partners in your longevity and independence.
Strength for life. Confidence for every step.
That’s the ACTT Fitness difference.
Our Unique Approach
1. Specialized Training for Adults 50+
Most trainers work with the general population. ACTT Fitness is dedicated to serving older adults, with a deep understanding of age-related changes in strength, balance, flexibility, and mobility. Our programs are designed to address these needs safely and effectively.
2. Focus on Function, Not Just Aesthetics
We don’t train for six-packs—we train so you can pick up your grandkids, get up from the floor, carry groceries, and walk without fear of falling. It’s about real-life strength, balance, and confidence.
3. Safety-First, Personalized Plans
Every session is tailored to your fitness level, medical history, and goals. We take the time to get to know you, your limitations, and your abilities so that your plan is both safe and effective—something many cookie-cutter programs miss.
4. In-Home Convenience
We come to you. ACTT Fitness removes barriers like travel, crowded gyms, and intimidating equipment, making fitness more accessible than ever.
5. Emphasis on Fall Prevention & Independence
We include functional strength, balance drills, and mobility work that directly translate to safer steps and a stronger body—so you can continue living life on your terms.
6. Built on Experience, Not Trends
With a background in working specifically with older adults—including through institutions like the Center for Successful Aging—ACTT Fitness is built on proven methods, not fads.
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Testimonials
Mary increased her strength and stamina remarkably working with ACTT Fitness. The personalized approach and dedication truly make a difference in achieving fitness goals.
Mary T.
John experienced a significant improvement in his mobility and overall fitness levels through the specialized training at ACTT Fitness. The results speak for themselves!
John S.
Lisa's journey with ACTT Fitness has been transformative, leading to increased energy levels and a more positive outlook on health and wellness.
Lisa K.